USD $49.00
Exploring the science behind motor learning.
We sat down with Dr. Pietro Mazzoni, director of the Motor Performance Laboratory at Columbia University, for a fascinating discussion of the science behind motor learning.
We talk about generalization and interference, “unlearning”, improvisation and chunking, metalearning, switching mental maps, and unsolved challenges in motor learning.
Here's an overview of what's included with the download. For more detail, check out the platform page!
| Title |
|---|
| Chapter 1 - What is Motor Learning? |
| Chapter 10 - Complex Movements - The Final Frontier |
| Chapter 2 - Interference and the Fear of Unlearning |
| Chapter 3 - Navigating the Speed-Accuracy Tradeoff |
| Chapter 4 - Generalization and Interference |
| Chapter 5 - Rewiring the Circuitry of the Brain |
| Chapter 6 - Improvisation and Chunking |
| Chapter 7 - Switching Mental Maps |
| Chapter 8 - Metalearning and Improving in Multiple Dimensions |
| Chapter 9 - Consolidation, Sleep, and Practice |
