Pietro Mazzoni

We sat down with Dr. Pietro Mazzoni, director of the Motor Performance Laboratory at Columbia University, for a fascinating discussion of the science behind motor learning.


Chapter 1 - What is Motor Learning?


Chapter 2 - Interference and the Fear of “Unlearning”


Chapter 3 - Navigating the Speed-Accuracy Tradeoff


Chapter 4 - Generalization and Interference


Chapter 5 - Rewiring the Circuitry of the Brain


Chapter 6 - Improvisation and Chunking


Chapter 7 - Switching Mental Maps


Chapter 8 - Metalearning and Improving in Multiple Dimensions


Sleep, and Practice


Chapter 10 - Complex Movements - The Final Frontier