RDT down picking speed burst exercise 225bpm
As you can see, this is a down picking speed burst exercise. The content creator I got it from calls it a 6+1 with two sets of 4 on the click in between. I wasn’t sure if I should open a new TC or not but since I had mentioned that I wanted to show you how the down picking was going and get your opinion.. here it is. Thank you
Uploaded: Oct 13, 2025 11:52 AM