https://troygrady.com/interviews/wim-den-herder/clips/dominant-blues/ 2022-01-09T17:04:25+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/dorian-blues/ 2022-01-09T17:04:25+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/first-bass/ 2022-01-09T17:04:26+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/got-rhythm-lick/ 2022-01-09T17:04:26+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/ii-v-end-on-the-third/ 2022-01-09T17:04:26+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/ii-v-i-c-shape/ 2022-01-09T17:04:27+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/ii-v-i-g-shape/ 2022-01-09T17:04:27+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/iii-i-swing/ 2022-01-09T17:04:28+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/judas-priest-stringhopping/ 2022-01-09T17:04:28+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/karoshi/ 2022-01-09T17:04:29+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/karoshi-bass/ 2022-01-09T17:04:29+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/latin-chromatic-ii-v/ 2022-01-09T17:04:30+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/mad-max/ 2022-01-09T17:04:31+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/mad-max-3-against-4/ 2022-01-09T17:04:31+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/mad-max-back-beat/ 2022-01-09T17:04:32+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/mad-max-bass/ 2022-01-09T17:04:32+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/mad-max-quarter-note-beat/ 2022-01-12T01:26:55+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/min7-a-shape/ 2022-01-09T17:04:33+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/minor-add4-arpeggio/ 2022-01-09T17:04:34+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/minor-add4-arpeggio-blues/ 2022-01-09T17:04:34+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/minor-add4-arpeggio-positions/ 2022-01-09T17:04:35+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/oscar-fourths-sweep-attempts/ 2022-01-12T00:48:51+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/oscar-fourths-sweep-slow/ 2022-01-12T00:49:10+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/oscar-fourths-sweep-variation/ 2022-01-12T00:49:29+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/oscar-fourths-sweep/ 2022-01-09T17:04:37+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/oscar-peterson-just-friends/ 2022-01-09T17:04:37+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/pianistic-sweeps/ 2022-01-09T17:04:38+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/single-string-motion/ 2022-01-09T17:04:38+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/super-mario-theme/ 2022-01-09T17:04:39+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/sweep-bass-funk/ 2022-01-09T17:04:39+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/sweep-bass-pattern/ 2022-01-09T17:04:40+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/sweep-bass-triplets/ 2022-01-09T17:04:41+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/three-string-sweep-arpeggio/ 2022-01-09T17:04:41+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/wimpicking/ 2022-01-09T19:41:33+00:00 weekly 0.8 https://troygrady.com/interviews/wim-den-herder/clips/wimpicking-skips/ 2022-01-09T19:41:52+00:00 weekly 0.8 https://troygrady.com/primer/motion-tutorials/ 2023-08-20T00:22:49+00:00 weekly 0.8 https://troygrady.com/our-story-tmp/cracking-the-code-story/ 2022-03-15T20:05:04+00:00 weekly 0.8 https://troygrady.com/help/how-to-use-cracking-the-code/ 2023-07-18T19:28:08+00:00 weekly 0.8 https://troygrady.com/help/technique-critique/forum-technique-critique/ 2022-08-03T17:27:29+00:00 weekly 0.8 https://troygrady.com/help/technique-critique/what-is-technique-critique/ 2022-07-22T23:12:55+00:00 weekly 0.8 https://troygrady.com/help/technique-critique/uploading-a-video-on-android/ 2022-07-24T17:46:28+00:00 weekly 0.8 https://troygrady.com/help/technique-critique/uploading-a-video-on-ios/ 2023-01-07T20:13:27+00:00 weekly 0.8 https://troygrady.com/help/technique-critique/creating-a-platform-critique/ 2022-08-03T17:31:19+00:00 weekly 0.8 https://troygrady.com/dashboard/ 2022-08-28T16:24:05+00:00 weekly 0.8 https://troygrady.com/dashboard/video/ 2022-08-28T16:27:55+00:00 weekly 0.8 https://troygrady.com/dashboard/video/user-video-player/ 2022-08-28T16:30:22+00:00 weekly 0.8 https://troygrady.com/dashboard/tc/ 2022-08-28T16:28:47+00:00 weekly 0.8 https://troygrady.com/dashboard/tc/technique-critique/ 2022-08-28T16:31:17+00:00 weekly 0.8 https://troygrady.com/dashboard/tc-directory/ 2022-08-28T16:32:19+00:00 weekly 0.8 https://troygrady.com/dashboard/following/ 2022-08-28T23:22:04+00:00 weekly 0.8 https://troygrady.com/dashboard/instructor/ 2022-08-28T16:34:01+00:00 weekly 0.8 https://troygrady.com/dashboard/tests/ 2022-08-28T16:36:29+00:00 weekly 0.8 https://troygrady.com/about/ 2025-04-08T04:07:54+00:00 weekly 0.8 https://troygrady.com/about/our-story/ 2023-06-12T17:34:30+00:00 weekly 0.8 https://troygrady.com/our-team/ 2022-08-27T01:56:31+00:00 weekly 0.8 https://troygrady.com/help/magnet/ 2024-02-16T02:28:20+00:00 weekly 0.8 https://troygrady.com/help/magnet/filming-with-the-magnet/ 2022-12-11T22:16:54+00:00 weekly 0.8 https://troygrady.com/help/magnet/magnet-camera-settings/ 2024-02-16T02:22:09+00:00 weekly 0.8 https://troygrady.com/help/magnet/mounting-the-magnet/ 2024-02-16T02:19:29+00:00 weekly 0.8 https://troygrady.com/help/magnet/magnet-maintenance/ 2023-03-01T02:45:15+00:00 weekly 0.8 https://troygrady.com/help/magnet/acoustic-guitar-magnet-mounting-tips/ 2022-12-13T06:37:06+00:00 weekly 0.8 https://troygrady.com/help/magnet/magnet-adapter-grip-installation/ 2024-02-16T01:47:31+00:00 weekly 0.8 https://troygrady.com/help/magnet/mandolin-magnet-mounting-tips/ 2022-12-13T15:49:54+00:00 weekly 0.8 https://troygrady.com/primer/motion-tutorials/chapter-1-what-is-reverse-dart-thrower-motion/ 2023-10-07T17:57:24+00:00 weekly 0.8 https://troygrady.com/primer/reference/ 2023-03-03T05:01:18+00:00 weekly 0.8 https://troygrady.com/primer/reference/pick-design-reference/ 2023-03-18T18:28:46+00:00 weekly 0.8 https://troygrady.com/primer/reference/pick-grip-reference/ 2023-03-18T18:29:25+00:00 weekly 0.8 https://troygrady.com/primer/reference/pick-attack-reference/ 2023-03-18T18:29:21+00:00 weekly 0.8 https://troygrady.com/primer/reference/motion-mechanics/wrist-motion-reference/ 2023-04-01T16:35:48+00:00 weekly 0.8 https://troygrady.com/help/magnet/increasing-phone-grip/ 2023-03-24T19:57:08+00:00 weekly 0.8 https://troygrady.com/primer/reference/escape-motion-reference/escape-motion-concepts/ 2023-03-31T18:24:15+00:00 weekly 0.8 https://troygrady.com/primer/reference/pickslanting-reference/pickslanting-concepts/ 2023-12-15T13:35:28+00:00 weekly 0.8 https://troygrady.com/primer/reference/pick-attack-reference/the-garage-spikes-problem/ 2023-04-05T07:13:59+00:00 weekly 0.8 https://troygrady.com/primer/reference/motion-mechanics/forearm-motion-reference/ 2023-08-16T20:01:07+00:00 weekly 0.8 https://troygrady.com/primer/primary-motion/chapter-1-what-is-primary-motion/ 2023-04-02T03:24:22+00:00 weekly 0.8 https://troygrady.com/primer/primary-motion/chapter-2-primary-motion-and-speed/ 2023-04-02T03:28:27+00:00 weekly 0.8 https://troygrady.com/primer/primary-motion/chapter-3-primary-motion-and-musical-vocabulary/ 2023-05-01T04:03:17+00:00 weekly 0.8 https://troygrady.com/primer/primary-motion/chapter-1-determining-your-primary-escape/ 2023-05-01T04:02:10+00:00 weekly 0.8 https://troygrady.com/primer/reference/primary-motion-reference/primary-escape/ 2023-04-03T18:16:23+00:00 weekly 0.8 https://troygrady.com/primer/reference/primary-motion-reference/ 2023-05-02T17:34:47+00:00 weekly 0.8 https://troygrady.com/primer/reference/primary-motion-reference/primary-motion-and-musical-style/ 2023-04-03T17:41:20+00:00 weekly 0.8 https://troygrady.com/primer/reference/primary-motion-reference/primary-motion-and-speed/ 2023-04-03T18:19:38+00:00 weekly 0.8 https://troygrady.com/primer/reference/alternate-picking-reference/stringhopping/ 2023-04-03T20:02:25+00:00 weekly 0.8 https://troygrady.com/primer/core-concepts/ 2023-12-17T18:56:11+00:00 weekly 0.8 https://troygrady.com/primer/core-concepts/chapter-2-stringhopping/ 2023-04-06T04:55:23+00:00 weekly 0.8 https://troygrady.com/primer/motion-mechanics/ 2023-05-04T20:31:57+00:00 weekly 0.8 https://troygrady.com/primer/choosing-a-technique/ 2023-05-02T02:09:24+00:00 weekly 0.8 https://troygrady.com/primer/primary-motion/chapter-4-speed-and-learning-new-motions/ 2023-05-06T00:17:13+00:00 weekly 0.8 https://troygrady.com/primer/motion-mechanics/chapter-1-identifying-wrist-motion/ 2023-05-02T01:59:48+00:00 weekly 0.8 https://troygrady.com/primer/motion-mechanics/chapter-2-identifying-elbow-motion/ 2023-05-02T02:01:41+00:00 weekly 0.8 https://troygrady.com/primer/motion-mechanics/chapter-3-identifying-forearm-motion/ 2023-05-02T01:58:33+00:00 weekly 0.8 https://troygrady.com/primer/motion-mechanics/chapter-4-identifying-finger-joint-motion/ 2023-05-02T02:06:55+00:00 weekly 0.8 https://troygrady.com/primer/choosing-a-technique/chapter-1-efficiency-and-physical-effort/ 2023-05-02T02:28:40+00:00 weekly 0.8 https://troygrady.com/primer/choosing-a-technique/chapter-2-efficiency-and-speed/ 2023-05-02T02:31:35+00:00 weekly 0.8 https://troygrady.com/primer/choosing-a-technique/chapter-3-efficiency-and-loudness/ 2023-05-02T02:34:31+00:00 weekly 0.8 https://troygrady.com/primer/choosing-a-technique/quick-start-guide-to-choosing-a-technique/ 2023-12-17T19:02:59+00:00 weekly 0.8 https://troygrady.com/primer/choosing-a-technique/chapter-1-emulating-a-specific-player/ 2023-05-02T02:44:48+00:00 weekly 0.8 https://troygrady.com/primer/choosing-a-technique/chapter-2-picking-for-rock-and-metal/ 2023-05-02T02:47:12+00:00 weekly 0.8 https://troygrady.com/primer/choosing-a-technique/chapter-3-picking-for-jazz/ 2023-05-02T02:50:21+00:00 weekly 0.8 https://troygrady.com/primer/choosing-a-technique/chapter-5-picking-for-gypsy-jazz-and-world-acoustic/ 2023-05-02T02:56:17+00:00 weekly 0.8 https://troygrady.com/primer/choosing-a-technique/chapter-4-picking-for-bluegrass/ 2023-05-02T02:53:43+00:00 weekly 0.8 https://troygrady.com/primer/choosing-a-technique/chapter-6-picking-for-classical-mandolin/ 2023-05-02T03:00:18+00:00 weekly 0.8 https://troygrady.com/primer/escape-motion/chapter-1-the-problem-of-string-switching/ 2023-05-07T19:02:33+00:00 weekly 0.8 https://troygrady.com/primer/escape-motion/chapter-2-single-escape-motion/ 2023-05-07T19:20:16+00:00 weekly 0.8 https://troygrady.com/primer/escape-motion/chapter-3-double-escape-motion/ 2023-05-07T18:48:44+00:00 weekly 0.8 https://troygrady.com/primer/escape-motion/chapter-4-circular-escape-motion/ 2023-05-07T19:11:24+00:00 weekly 0.8 https://troygrady.com/primer/escape-motion/chapter-5-joint-motions-and-escape/ 2023-05-07T19:14:17+00:00 weekly 0.8 https://troygrady.com/primer/escape-motion/chapter-3-escape-motion-picking-styles/ 2023-05-07T20:15:46+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/ 2024-06-04T17:27:37+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/ 2023-07-04T02:41:46+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/ 2023-07-04T02:42:46+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-1-dsx-alternate-picking/ 2023-06-28T00:31:18+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-2-switching-strings-with-dsx-motion/ 2023-06-28T00:31:54+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-3-legato-escape-powerup/ 2023-06-28T00:32:50+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-4-upstroke-sweep-powerup/ 2023-06-28T00:33:34+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-5-hybrid-picking-powerup/ 2023-06-28T00:34:01+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-6-swiping-powerup/ 2023-06-28T00:34:35+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-1-welcome-and-how-to-watch/ 2023-07-10T04:01:09+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-1-space-ship-riff/ 2023-06-28T00:35:55+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-10-string-skipping-triad-arpeggios/ 2023-06-28T00:40:28+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-11-string-skipping-9th-arpeggios/ 2023-06-28T00:41:37+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-12-string-skipping-arpeggio-patterns/ 2023-06-28T00:42:27+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-13-scaleggios/ 2023-06-28T00:43:06+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-14-scaleggio-patterns/ 2023-06-28T00:43:54+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-15-legato-escape-scales/ 2023-06-28T00:46:04+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-16-fully-picked-scales/ 2023-06-28T00:47:15+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-17-streamlining-scale-shapes/ 2023-06-28T00:48:10+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-2-gilbert-sixes-pattern/ 2023-06-28T00:49:15+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-3-yngwie-sixes-variation/ 2023-06-28T00:52:37+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-4-diagonal-patterns/ 2023-06-28T00:53:43+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-5-diagonal-quintuplets/ 2023-06-28T00:54:44+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-6-two-string-arpeggios/ 2023-06-28T00:56:09+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-7-seventh-arpeggio-picking-patterns/ 2023-06-28T00:58:17+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-8-seventh-arpeggio-inversions/ 2023-06-28T00:58:57+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-9-extended-arpeggios/ 2023-06-28T00:59:46+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-string-skip-4th-str-triad-shapes/ 2023-06-28T01:01:03+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-string-skip-5th-str-minor/ 2023-06-28T01:02:00+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-string-skip-5th-str-minor-improv/ 2023-06-28T01:39:52+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-string-skip-5th-str-minor-repeat/ 2023-06-28T01:40:46+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-string-skip-5th-str-minor-rest-stroke/ 2023-06-28T01:41:35+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-string-skip-5th-str-triad-shapes/ 2023-06-28T01:42:25+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-string-skip-6th-str-diminished/ 2023-06-28T01:43:38+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-string-skip-6th-str-major/ 2023-06-28T01:44:27+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-string-skip-6th-str-major-add2/ 2023-06-28T01:45:22+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-string-skip-6th-str-minor/ 2023-06-28T01:46:14+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-string-skip-6th-str-minor-add2/ 2023-06-28T01:47:05+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-string-skip-9th-etude/ 2023-06-28T01:47:54+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-string-skip-classical-etude/ 2023-06-28T01:49:00+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-string-skip-hybrid-threes/ 2023-06-28T01:50:24+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-string-skip-hybrid-threes-improv/ 2023-06-28T01:51:24+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-two-string-extended-harmony-shapes/ 2023-06-28T01:52:19+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-two-string-extended-sequence/ 2023-06-28T01:53:25+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-two-string-extended-shapes/ 2023-06-28T01:54:30+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-two-string-gary-moore/ 2023-06-28T01:55:32+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-two-string-maj7-etude/ 2023-06-28T01:56:23+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-two-string-maj7-inversions/ 2023-06-28T01:57:39+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-two-string-min7-inversions/ 2023-06-28T01:58:56+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-two-string-min9-circular-pattern/ 2023-06-28T01:59:51+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-two-string-min9-pattern/ 2023-06-28T02:00:45+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-two-string-picking-patterns/ 2023-06-28T02:01:38+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/arpeggio-two-string-seventh-shapes/ 2023-06-28T02:03:06+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/blues-rock-picking-pattern/ 2023-06-28T02:04:48+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/diagonal-16ths-ascending/ 2023-06-28T02:05:34+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/diagonal-16ths-ascending-chunk/ 2023-06-28T02:06:30+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/diagonal-16ths-descending/ 2023-06-28T02:07:17+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/diagonal-16ths-descending-chunk/ 2023-06-28T02:08:14+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/diagonal-fives-ascending/ 2023-06-28T02:09:01+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/diagonal-fives-ascending-accents/ 2023-06-28T02:10:00+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/diagonal-fives-ascending-chunk/ 2023-06-28T02:11:08+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/diagonal-fives-ascending-double-pulloff/ 2023-06-28T02:11:59+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/diagonal-fives-ascending-pickup/ 2023-06-28T02:13:07+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/diagonal-fives-ascending-pulloff/ 2023-06-28T02:14:06+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/diagonal-fives-chunk-double-pulloff/ 2023-06-28T02:14:59+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/diagonal-fives-chunk-pulloff/ 2023-06-28T02:15:47+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/gallop-and-double-stops-fast/ 2023-07-02T17:27:02+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/gallop-and-double-stops-hybrid/ 2023-07-02T17:27:14+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/gallop-and-double-stops/ 2023-06-28T02:18:19+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/gallop-and-two-double-stops/ 2023-06-28T02:19:14+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/gallop-riffing-etude/ 2023-06-28T02:20:12+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/gilbert-sixes-loop/ 2023-06-28T02:21:23+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/gilbert-sixes-overlapping/ 2023-06-28T02:22:25+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scale-fully-picked-harmonic-minor/ 2023-06-28T02:23:29+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scale-fully-picked-harmonic-minor-improv-ascending/ 2023-06-28T02:24:25+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scale-fully-picked-harmonic-minor-improv-descending/ 2023-06-28T02:25:15+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scale-fully-picked-minor/ 2023-06-28T02:26:06+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scale-fully-picked-minor-ascending/ 2023-06-28T02:26:58+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scale-fully-picked-minor-descending/ 2023-06-28T02:27:46+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scale-fully-picked-spaceship/ 2023-06-28T02:28:38+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scale-legato-escape-ascending-chunk/ 2023-06-28T02:29:30+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scale-legato-escape-descending-chunk/ 2023-06-28T02:30:21+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scale-legato-escape-major/ 2023-06-28T02:31:10+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scale-legato-escape-major-slow/ 2023-06-28T02:32:07+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scale-legato-escape-minor-four-strings/ 2023-06-28T02:33:06+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scale-legato-escape-spaceship/ 2023-06-28T02:34:02+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scale-lydian-ascending-descending-position-shift/ 2023-06-28T02:34:54+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scaleggio-5str-lydian/ 2023-06-28T02:35:54+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scaleggio-5str-major/ 2023-06-28T02:36:47+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scaleggio-etude/ 2023-06-28T02:38:26+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scaleggio-legato-improv/ 2023-06-28T02:40:04+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scaleggio-5str-minor/ 2023-07-06T01:31:43+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scaleggio-spaceship-pattern/ 2023-06-28T02:41:58+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scaleggio-spaceship-pattern-double-hammer/ 2023-06-28T02:43:00+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scaleggio-spaceship-solo-excerpt/ 2023-06-28T02:43:51+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/scaleggio-spaceship-solo-shapes/ 2023-06-28T02:44:49+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/yngwie-pattern/ 2023-06-28T02:45:55+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/yngwie-pattern-displaced/ 2023-06-28T02:46:45+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/yngwie-pattern-displaced-16th-notes/ 2023-06-28T02:47:43+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/yngwie-pattern-displaced-g-to-am/ 2023-06-28T02:48:38+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship-clips/yngwie-pattern-displaced-loop/ 2023-06-28T02:49:35+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-1-double-stops-in-the-80s/ 2023-06-28T02:50:34+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-10-reduced-scales/ 2023-06-28T02:51:27+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-11-scale-reduction-tutorial/ 2023-06-28T02:52:48+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-12-enhanced-pentatonics/ 2023-06-28T02:53:38+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-13-enhanced-pentatonic-monster-lick/ 2023-07-09T18:56:43+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-14-circular-sixteenths/ 2023-06-28T02:55:40+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-15-circular-quintuplets/ 2023-06-28T02:56:55+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-16-creativity-through-mechanics/ 2023-06-28T02:58:10+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-2-single-note-riffing/ 2023-06-28T02:59:32+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-3-the-pentatonic-scale/ 2023-06-28T03:00:27+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-4-pentatonic-sixes/ 2023-06-28T03:01:34+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-5-pentatonic-trills/ 2023-06-28T03:02:08+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-6-reverse-pentatonic-fours/ 2023-06-28T03:03:06+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-7-pentatonic-sweeping/ 2023-06-28T03:04:12+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-8-pentatonic-hybrid-picking/ 2023-06-28T03:05:09+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/chapter-9-pentatonic-triplets/ 2023-06-28T03:05:43+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/circular-fives-as-sixteenths/ 2023-06-28T03:06:25+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/circular-quintuplets-ascending/ 2023-06-28T03:07:20+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/circular-quintuplets-chunk/ 2023-06-28T03:08:07+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/circular-quintuplets-chunk-double-pulloff/ 2023-06-28T03:08:50+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/circular-quintuplets-chunk-string-skip/ 2023-06-28T03:09:38+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/circular-quintuplets-gilbert-string-skips/ 2023-06-28T03:10:29+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/circular-quintuplets-solo-opening/ 2023-06-28T03:11:22+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/circular-sixteenths-ascending/ 2023-06-28T03:12:15+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/circular-sixteenths-chunk-one-pulloff/ 2023-06-28T03:13:09+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/circular-sixteenths-chunk-rest-upstroke/ 2023-06-28T03:13:53+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/circular-sixteenths-chunk-two-pulloffs/ 2023-06-28T03:14:43+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/circular-sixteenths-descending/ 2023-06-28T03:15:27+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/circular-sixteenths-descending-chunk/ 2023-06-28T03:16:26+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/circular-sixteenths-lydian-ascending-descending/ 2023-06-28T03:17:13+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/circular-sixteenths-solo-opening/ 2023-06-28T03:18:19+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/circular-sixteenths-two-chunks/ 2023-06-28T03:19:09+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/double-stop-hybrid-picking/ 2023-06-28T03:20:01+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/double-stop-upstroke/ 2023-06-28T03:21:03+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/double-stop-upstroke-skip/ 2023-06-28T03:21:46+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/enhanced-pentatonic-box/ 2023-06-28T03:22:35+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/enhanced-pentatonic-displaced-yngwie-blues/ 2023-06-28T03:23:28+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/enhanced-pentatonic-gilbert-sixes/ 2023-06-28T03:24:15+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/enhanced-pentatonic-monster-lick/ 2023-06-28T03:25:16+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/enhanced-pentatonic-monster-lick-accents/ 2023-06-28T03:26:11+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/enhanced-pentatonic-yngwie-pattern/ 2023-06-28T03:27:20+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/enhanced-pentatonic-boxes/ 2023-07-02T17:47:09+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/melody-via-mechanics-solo-excerpt/ 2023-06-28T03:29:56+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/melody-via-mechanics-verse-excerpt/ 2023-06-28T03:30:57+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-ascending-downstroke/ 2023-06-28T03:31:45+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-box-shapes/ 2023-06-28T03:32:35+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-dud-pickup/ 2023-06-28T03:33:35+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-descending-downstroke/ 2023-06-28T03:34:30+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-fours-chunk-ascending/ 2023-06-28T03:47:03+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-fours-chunk-descending/ 2023-06-28T03:47:49+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-fours-chunk-descending-downstroke/ 2023-06-28T03:48:39+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-hybrid-trill-blues/ 2023-07-02T17:37:11+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-hybrid-trills-descending/ 2023-06-28T03:50:20+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-legato-assist/ 2023-06-28T05:44:08+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-legato-assist-loop/ 2023-06-28T05:45:10+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-reverse-fours-bass/ 2023-06-28T05:46:04+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-reverse-fours-descending/ 2023-06-28T05:46:52+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-reverse-fours-double-skip/ 2023-06-28T05:47:46+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-reverse-fours-registers/ 2023-06-28T05:55:54+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-reverse-fours-string-skip/ 2023-06-28T05:57:01+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-reverse-fours-treble/ 2023-06-28T05:57:52+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-sixes-dud-pickup/ 2023-06-28T05:58:39+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-sixes-legato-assist/ 2023-06-28T14:30:54+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-sweep-chunk/ 2023-06-28T14:32:08+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-sweep-trill-blues-speeds/ 2023-07-06T02:01:46+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-sweep-trill-blues/ 2023-07-02T17:36:39+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-sweep-trills-descending/ 2023-07-03T23:51:36+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-trill-ascending/ 2023-06-28T14:50:29+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-trill-ascending-boxes/ 2023-06-28T14:51:28+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-trill-ascending-descending/ 2023-06-28T14:52:54+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-trill-bass-strings/ 2023-06-28T22:18:48+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-trill-chunk/ 2023-06-28T22:19:43+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-trill-chunk-descending/ 2023-06-28T22:20:32+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-trill-descending/ 2023-06-28T22:21:21+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-trill-single-string/ 2023-06-28T22:28:27+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-triplets-hybrid-ascending/ 2023-06-28T22:29:20+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-triplets-hybrid-descending/ 2023-06-28T22:30:14+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-twisty-turny-hybrid/ 2023-06-28T22:31:05+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-twisty-turny-sweeping/ 2023-06-28T22:39:33+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/pentatonic-upstroke-picking/ 2023-06-28T22:40:38+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/reduced-scale-i-vii-riff/ 2023-06-28T22:41:30+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/reduced-scale-lydian-improv/ 2023-06-28T22:42:19+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/reduced-scale-lydian-reduction/ 2023-06-29T00:10:34+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/reduced-scale-lydian-sixes/ 2023-06-29T00:11:32+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/reduced-scale-lydian-source/ 2023-06-29T00:12:35+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/reduced-scale-lydian-trills/ 2023-06-29T00:14:51+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/reduced-scale-lydian-unison-reduction/ 2023-06-29T00:15:52+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/reduced-scale-lydian-unison-source/ 2023-06-29T00:16:54+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/reduced-scale-melody-excerpt/ 2023-06-29T00:32:32+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/reduced-scale-min9-arpeggio/ 2023-06-29T00:33:27+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/reduced-scale-min9-reduction/ 2023-06-29T00:34:28+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/reduced-scale-min9-reduction-treble/ 2023-06-29T00:35:21+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/reduced-scale-min9-source/ 2023-06-29T00:36:10+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/reduced-scale-min9-source-treble/ 2023-06-29T00:48:38+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/scale-lydian-ascending-descending/ 2023-06-29T00:49:27+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/sunset-riff-fill-16ths/ 2023-06-29T00:50:22+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/sunset-riff-fill-fives/ 2023-06-29T00:51:12+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops-clips/sunset-riff-ghost-notes/ 2023-06-29T01:12:27+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/tracks-and-tablature/ 2023-07-05T23:55:34+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/spaceship/ 2023-07-05T23:27:55+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/sunset-stops/ 2023-07-05T23:28:41+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/tracks-and-tablature/spaceship-backing/ 2023-07-05T23:29:37+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/tracks-and-tablature/spaceship-complete/ 2023-07-05T23:30:26+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/tracks-and-tablature/spaceship-lead/ 2023-07-05T23:31:19+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/tracks-and-tablature/spaceship-minus-lead/ 2023-07-05T23:31:57+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/tracks-and-tablature/sunset-stops-backing/ 2023-07-05T23:32:41+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/tracks-and-tablature/sunset-stops-complete/ 2023-07-05T23:33:32+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/tracks-and-tablature/sunset-stops-lead/ 2023-07-05T23:34:26+00:00 weekly 0.8 https://troygrady.com/seminars/metronomic-rock-dsx/tracks-and-tablature/sunset-stops-minus-lead/ 2023-07-05T23:35:15+00:00 weekly 0.8 https://troygrady.com/primer/motion-tutorials/chapter-9-motion-tests-on-the-guitar/ 2024-11-06T22:54:22+00:00 weekly 0.8 https://troygrady.com/primer/motion-tutorials/starting-with-tremolo/ 2023-08-16T20:55:07+00:00 weekly 0.8 https://troygrady.com/primer/motion-tutorials/chapter-1-what-is-forearm-wrist-motion/ 2023-08-16T20:59:34+00:00 weekly 0.8 https://troygrady.com/primer/motion-tutorials/chapter-2-anchoring-grip-and-pickslant/ 2023-08-16T20:49:32+00:00 weekly 0.8 https://troygrady.com/primer/motion-tutorials/chapter-3-performing-fw-motion/ 2023-08-16T21:13:53+00:00 weekly 0.8 https://troygrady.com/primer/motion-tutorials/chapter-4-the-rest-stroke/ 2023-08-16T20:52:32+00:00 weekly 0.8 https://troygrady.com/primer/motion-tutorials/chapter-9-fw-motion-smoothness/ 2023-10-11T17:50:58+00:00 weekly 0.8 https://troygrady.com/primer/motion-tutorials/chapter-11-tall-mouse-speed/ 2024-11-06T22:54:44+00:00 weekly 0.8 https://troygrady.com/primer/motion-tutorials/chapter-2-pickslanting-for-double-escape/ 2024-11-09T18:38:01+00:00 weekly 0.8 https://troygrady.com/primer/reference/motion-mechanics/wrist-motion-reference/chapter-1-what-is-dart-thrower-wrist-motion/ 2023-09-30T00:52:37+00:00 weekly 0.8 https://troygrady.com/primer/reference/motion-mechanics/wrist-motion-reference/chapter-2-reverse-dart-thrower-mechanics/ 2023-09-30T00:53:43+00:00 weekly 0.8 https://troygrady.com/primer/motion-tutorials/chapter-10-from-tapping-to-picking/ 2024-11-06T22:54:31+00:00 weekly 0.8 https://troygrady.com/primer/motion-tutorials/chapter-13-improving-wrist-endurance/ 2024-11-06T22:54:05+00:00 weekly 0.8 https://troygrady.com/primer/motion-tutorials/chapter-12-improving-wrist-speed/ 2024-11-06T22:53:57+00:00 weekly 0.8 https://troygrady.com/channels/music/blackberry-blossom-by-ben-cockman/ 2023-10-11T14:07:08+00:00 weekly 0.8 https://troygrady.com/help/magnet/magnet-the-kickstarter-version/ 2024-02-16T02:03:44+00:00 weekly 0.8 https://troygrady.com/help/magnet/magnet-instrument-compatibility/ 2024-02-16T01:49:33+00:00 weekly 0.8 https://troygrady.com/channels/music/daves-dsx/ 2024-03-20T02:58:04+00:00 weekly 0.8 https://troygrady.com/test-page/ 2024-05-12T22:15:33+00:00 weekly 0.8 https://troygrady.com/gum-ping/ 2024-05-23T00:10:02+00:00 weekly 0.8 https://troygrady.com/primer/motion-tutorials/chapter-3-doing-the-reverse-dart-motion/ 2024-11-09T18:37:42+00:00 weekly 0.8 https://troygrady.com/primer/motion-tutorials/chapter-4-following-the-wrist-path/ 2024-11-09T18:37:53+00:00 weekly 0.8 https://troygrady.com/primer/pick-grip/alternative-pick-grips/ 2024-06-11T00:29:32+00:00 weekly 0.8 https://troygrady.com/primer/pick-grip/minimal-effort-pick-grip/ 2024-06-11T00:27:07+00:00 weekly 0.8 https://troygrady.com/help/magnet/magnet-pov-quick-start-guide/ 2024-08-07T02:50:53+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/ 2024-09-16T20:19:07+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/brandon-ellis-interview/ 2024-09-12T01:30:51+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/ 2024-09-12T01:30:59+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/2wps-sweep-arpeggios/ 2024-09-12T01:31:10+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/3nps-alternate-ascending-tk1/ 2024-09-12T01:31:20+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/3nps-alternate-ascending-tk2/ 2024-09-12T01:31:24+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/3nps-alternate-descending/ 2024-09-12T01:31:28+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/3nps-alternate-descending-upstroke/ 2024-09-12T01:31:32+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/3nps-economy-ascending-descending/ 2024-09-12T01:31:36+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/3nps-economy-ascending-fast/ 2024-09-12T01:31:40+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/3nps-economy-descending/ 2024-09-12T01:31:43+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/3nps-economy-muted/ 2024-09-12T01:31:47+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/3nps-economy-muted-and-open/ 2024-09-12T01:31:51+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/add2-a-position/ 2024-09-12T01:31:55+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/add2-tri-position/ 2024-09-12T01:31:59+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/ascending-sixes-partial-picking/ 2024-09-12T01:32:02+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/augmented-sixth-resolution/ 2024-09-12T01:32:06+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/beethoven-neopolitan/ 2024-09-12T01:32:10+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/chromatic-chords/ 2024-09-12T01:32:14+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/fours-descending-usx-2wps-slower/ 2024-09-12T01:33:17+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/di-meola-sixes-ascending-inside/ 2024-09-12T01:32:18+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/di-meola-sixes-ascending-outside/ 2024-09-12T01:32:22+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/di-meola-sixes-ascending-outside-slower/ 2024-09-12T01:32:25+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/diminished-sixes-ascending/ 2024-09-12T01:32:29+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/downpicking/ 2024-09-12T01:32:33+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/downpicking-plus-outside/ 2024-09-12T01:32:37+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/downpicking-plus-outside-riff/ 2024-09-12T01:32:41+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/economy-arpeggio-medley/ 2024-09-12T01:32:45+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/fours-ascending-inside/ 2024-09-12T01:32:49+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/fours-ascending-outside/ 2024-09-12T01:32:53+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/fours-ascending-usx/ 2024-09-12T01:32:57+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/fours-descending-inside/ 2024-09-12T01:33:01+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/fours-descending-inside-harmonic/ 2024-09-12T01:33:05+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/fours-descending-outside/ 2024-09-12T01:33:09+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/fours-descending-usx-2wps/ 2024-09-12T01:33:13+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/french-augmented-sixth/ 2024-09-12T01:33:21+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/gallop-alternate/ 2024-09-12T01:33:25+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/gallop-alternate-and-downpick/ 2024-09-12T01:33:28+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/gilberts-ascending-inside/ 2024-09-12T01:33:32+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/gilberts-ascending-outside/ 2024-09-12T01:33:36+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/gilberts-ascending-outside-slower/ 2024-09-12T01:33:39+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/gilberts-ascending-outside-speeds/ 2024-09-12T01:33:44+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/gilberts-ascending-partial-picking/ 2024-09-12T01:33:48+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/gilberts-descending-inside/ 2024-09-12T01:33:52+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/gilberts-descending-inside-swipe/ 2024-09-12T01:33:56+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/gilberts-descending-outside/ 2024-09-12T01:34:01+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/gilberts-descending-outside-speeds/ 2024-09-12T01:34:05+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/harmonic-major-scale/ 2024-09-12T01:34:09+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/how-very-dead/ 2024-09-12T01:34:13+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/how-very-minor-thirds/ 2024-09-12T01:34:17+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/inside-rhythm-ad/ 2024-09-12T01:34:21+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/lydian-a-position/ 2024-09-12T01:34:24+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/lydian-e-position/ 2024-09-12T01:34:28+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/lydian-multi-position/ 2024-09-12T01:34:31+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/maj7-dom7-fours/ 2024-09-12T01:34:35+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/maj7-fours/ 2024-09-12T01:34:39+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/melodic-minor-a-position/ 2024-09-12T01:34:43+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/minor-add2-arpeggio/ 2024-09-12T01:34:47+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/mixolydian-flat-six-a-position/ 2024-09-12T01:34:51+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/outro-jam/ 2024-09-12T01:34:55+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/outside-rhythm/ 2024-09-12T01:34:58+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/outside-rhythm-ad/ 2024-09-12T01:35:02+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/partial-picking-medley-tk1/ 2024-09-12T01:35:06+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/partial-picking-medley-tk2/ 2024-09-12T01:35:10+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/phrygian-lydian-vamp/ 2024-09-12T01:35:14+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/rhythm-alternate-and-downpick/ 2024-09-12T01:35:18+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/riff-alternate-inside/ 2024-09-12T01:35:22+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/sad-circle-of-fifths/ 2024-09-12T01:35:26+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/spacey-mixolydian-improv/ 2024-09-12T01:35:29+00:00 weekly 0.8 https://troygrady.com/interviews/brandon-ellis/clips/thirds-etude/ 2024-09-12T01:35:33+00:00 weekly 0.8 https://troygrady.com/affiliates/ 2024-09-12T19:05:44+00:00 weekly 0.8 https://troygrady.com/channels/music/power-of-the-open-string/ 2024-09-27T01:13:25+00:00 weekly 0.8 https://troygrady.com/channels/music/power-of-the-open-string-backing/ 2024-09-27T01:14:07+00:00 weekly 0.8 https://troygrady.com/interviews/aviva-wolff/ 2024-10-23T20:18:57+00:00 weekly 0.8 https://troygrady.com/interviews/aviva-wolff/aviva-wolff-interview/ 2024-10-23T00:53:40+00:00 weekly 0.8 https://troygrady.com/primer/motion-tutorials/chapter-5-usx-form-and-motion/ 2024-11-06T23:53:50+00:00 weekly 0.8 https://troygrady.com/primer/motion-tutorials/chapter-8-usx-vs-dbx-style-comparison/ 2024-11-07T03:26:23+00:00 weekly 0.8 https://troygrady.com/primer/motion-tutorials/chapter-6-when-to-use-dbx-form/ 2024-11-07T03:24:08+00:00 weekly 0.8 https://troygrady.com/primer/motion-tutorials/chapter-7-when-to-use-usx-form/ 2024-11-07T03:25:17+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/ 2024-12-06T17:33:58+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/black-metal-etude/ 2024-11-30T21:59:42+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/death-metal-etude/ 2024-11-30T22:00:19+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/pedal-point-etude/ 2024-12-01T03:33:28+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/thrash-metal-etude/ 2024-11-30T22:01:11+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/chapter-1-downstroke-mechanics/ 2024-12-06T00:41:28+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/chapter-2-downpicking-patterns/ 2024-12-06T00:43:49+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/chapter-3-palm-mute-accents/ 2024-12-08T20:15:59+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/chapter-4-pedal-point-riffs/ 2024-12-06T00:48:19+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/chapter-1-technique-and-speed/ 2024-12-06T00:50:12+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/chapter-2-hyperpicking-mechanics/ 2024-12-06T00:51:36+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/chapter-3-tremolo-picking/ 2024-12-06T00:52:29+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/chapter-4-switching-strings/ 2024-12-06T00:54:01+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/chapter-5-chord-tremolo/ 2024-12-06T00:55:19+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/chapter-1-the-gallop/ 2024-12-06T01:01:08+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/chapter-2-the-reverse-gallop/ 2024-12-06T01:02:22+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/chapter-3-mixed-gallops/ 2024-12-06T01:03:31+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/chapter-4-triplets/ 2024-12-06T01:04:46+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/chapter-5-sextuplets/ 2024-12-06T01:06:25+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/chapter-6-quarter-note-triplets/ 2024-12-06T01:08:04+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/chapter-1-advanced-triplet-tremolo/ 2024-12-06T01:09:47+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/chapter-2-pedal-point-16ths/ 2024-12-06T01:10:35+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/tracks-and-tablature/black-metal-etude-backing/ 2024-12-01T04:06:40+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/tracks-and-tablature/black-metal-etude-complete/ 2024-12-01T04:07:20+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/tracks-and-tablature/death-metal-etude-backing/ 2024-12-01T04:07:59+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/tracks-and-tablature/death-metal-etude-complete/ 2024-12-01T04:08:34+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/tracks-and-tablature/death-metal-etude-std-tuning-backing/ 2024-12-01T04:09:04+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/tracks-and-tablature/death-metal-etude-std-tuning-complete/ 2024-12-01T04:09:34+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/tracks-and-tablature/pedal-point-etude-backing/ 2024-12-01T04:10:04+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/tracks-and-tablature/pedal-point-etude-complete/ 2024-12-01T04:10:24+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/tracks-and-tablature/thrash-metal-etude-backing/ 2024-12-01T04:10:41+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/tracks-and-tablature/thrash-metal-etude-complete/ 2024-12-01T04:11:09+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/tracks-and-tablature/ 2024-12-01T04:25:15+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/chapter-1-what-is-extreme-metal/ 2024-12-06T18:04:57+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/downpicking-clips/ 2024-12-10T03:17:44+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/alternate-picking-clips/ 2024-12-10T03:17:41+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/ 2024-12-10T03:17:43+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/advanced-clips/ 2024-12-10T03:17:40+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/alternate-picking-clips/chord-tremolo-1/ 2024-12-10T04:16:13+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/alternate-picking-clips/chord-tremolo-2/ 2024-12-10T02:25:13+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/alternate-picking-clips/chord-tremolo-3/ 2024-12-10T02:25:44+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/alternate-picking-clips/chord-tremolo-4/ 2024-12-10T02:26:13+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/alternate-picking-clips/chord-tremolo-5/ 2024-12-10T02:26:43+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/alternate-picking-clips/chord-tremolo-6/ 2024-12-10T02:27:18+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/alternate-picking-clips/switching-strings-1/ 2024-12-10T02:27:42+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/alternate-picking-clips/switching-strings-2/ 2024-12-10T02:28:06+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/alternate-picking-clips/switching-strings-3/ 2024-12-10T02:28:29+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/alternate-picking-clips/switching-strings-4/ 2024-12-10T02:28:54+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/alternate-picking-clips/switching-strings-5/ 2024-12-10T02:29:17+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/alternate-picking-clips/switching-strings-6/ 2024-12-10T02:29:42+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/alternate-picking-clips/tremolo-picking-1/ 2024-12-10T02:30:07+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/alternate-picking-clips/tremolo-picking-2/ 2024-12-10T02:30:31+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/alternate-picking-clips/tremolo-picking-3/ 2024-12-10T02:30:56+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/mixed-gallops-1/ 2024-12-10T02:31:27+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/mixed-gallops-2/ 2024-12-10T02:32:00+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/mixed-gallops-3/ 2024-12-10T02:32:30+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/mixed-gallops-4/ 2024-12-10T02:33:00+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/mixed-gallops-5/ 2024-12-10T02:33:32+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/mixed-gallops-6/ 2024-12-10T02:34:01+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/mixed-gallops-7/ 2024-12-10T02:34:29+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/mixed-gallops-8/ 2024-12-10T02:34:56+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/mixed-gallops-9/ 2024-12-10T02:35:30+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/quarter-note-triplets-1/ 2024-12-10T02:36:01+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/quarter-note-triplets-2/ 2024-12-10T02:36:32+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/quarter-note-triplets-3/ 2024-12-10T02:36:59+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/quarter-note-triplets-4/ 2024-12-10T02:37:29+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/sextuplets-1/ 2024-12-10T02:37:57+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/sextuplets-2/ 2024-12-10T02:38:37+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/sextuplets-3/ 2024-12-10T02:39:11+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/sextuplets-4/ 2024-12-10T02:39:41+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/sextuplets-5/ 2024-12-10T02:40:12+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/the-gallop-1/ 2024-12-10T02:40:42+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/the-gallop-2/ 2024-12-10T02:41:10+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/the-gallop-3/ 2024-12-10T02:41:38+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/the-gallop-4/ 2024-12-10T02:42:08+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/the-gallop-5/ 2024-12-10T02:42:36+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/the-reverse-gallop-1/ 2024-12-10T02:43:04+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/the-reverse-gallop-2/ 2024-12-10T02:43:32+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/the-reverse-gallop-3/ 2024-12-10T02:44:02+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/the-reverse-gallop-4/ 2024-12-10T02:44:32+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/the-reverse-gallop-5/ 2024-12-10T02:45:04+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/triplets-1/ 2024-12-10T02:45:34+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/triplets-2/ 2024-12-10T02:46:04+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/triplets-3/ 2024-12-10T02:46:33+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/triplets-4/ 2024-12-10T02:47:02+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/triplets-5/ 2024-12-10T02:47:36+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/triplets-6/ 2024-12-10T02:48:13+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/triplets-7/ 2024-12-10T02:48:43+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/triplets-8/ 2024-12-10T02:49:13+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/core-rhythm-clips/triplets-9/ 2024-12-10T02:49:44+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/downpicking-clips/downpicking-patterns-1/ 2024-12-10T02:50:22+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/downpicking-clips/downpicking-patterns-2/ 2024-12-10T02:50:56+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/downpicking-clips/downpicking-patterns-3/ 2024-12-10T02:51:32+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/downpicking-clips/downpicking-patterns-4/ 2024-12-10T02:52:06+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/downpicking-clips/downpicking-patterns-5/ 2024-12-10T02:52:40+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/downpicking-clips/downpicking-patterns-6/ 2024-12-10T02:53:14+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/downpicking-clips/downpicking-patterns-7/ 2024-12-10T02:53:49+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/downpicking-clips/downpicking-patterns-8/ 2024-12-10T02:54:25+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/downpicking-clips/palm-mute-accents-1/ 2024-12-10T02:54:59+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/downpicking-clips/palm-mute-accents-2/ 2024-12-10T02:55:26+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/downpicking-clips/palm-mute-accents-3/ 2024-12-10T02:55:53+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/downpicking-clips/palm-mute-accents-4/ 2024-12-10T02:56:21+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/downpicking-clips/palm-mute-accents-5/ 2024-12-10T02:56:49+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/downpicking-clips/palm-mute-accents-6/ 2024-12-10T02:57:19+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/downpicking-clips/pedal-point-riffs-1/ 2024-12-10T02:57:48+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/downpicking-clips/pedal-point-riffs-2/ 2024-12-10T02:58:14+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/downpicking-clips/pedal-point-riffs-3/ 2024-12-10T02:58:39+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/downpicking-clips/pedal-point-riffs-4/ 2024-12-10T02:59:04+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/advanced-clips/advanced-triplet-tremolo-1/ 2024-12-10T02:59:35+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/advanced-clips/advanced-triplet-tremolo-10/ 2024-12-10T02:59:57+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/advanced-clips/advanced-triplet-tremolo-11/ 2024-12-10T03:00:22+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/advanced-clips/advanced-triplet-tremolo-12/ 2024-12-10T03:00:46+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/advanced-clips/advanced-triplet-tremolo-13/ 2024-12-10T03:01:13+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/advanced-clips/advanced-triplet-tremolo-14/ 2024-12-10T03:01:37+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/advanced-clips/advanced-triplet-tremolo-15/ 2024-12-10T03:02:03+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/advanced-clips/advanced-triplet-tremolo-2/ 2024-12-10T03:02:30+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/advanced-clips/advanced-triplet-tremolo-3/ 2024-12-10T03:02:54+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/advanced-clips/advanced-triplet-tremolo-4/ 2024-12-10T03:03:20+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/advanced-clips/advanced-triplet-tremolo-5/ 2024-12-10T03:03:42+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/advanced-clips/advanced-triplet-tremolo-6/ 2024-12-10T03:04:10+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/advanced-clips/advanced-triplet-tremolo-7/ 2024-12-10T03:04:33+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/advanced-clips/advanced-triplet-tremolo-8/ 2024-12-10T03:04:55+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/advanced-clips/advanced-triplet-tremolo-9/ 2024-12-10T03:05:19+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/advanced-clips/pedal-point-16ths-1/ 2024-12-10T03:05:43+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/advanced-clips/pedal-point-16ths-2/ 2024-12-10T03:06:08+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/advanced-clips/pedal-point-16ths-3/ 2024-12-10T03:06:37+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/advanced-clips/pedal-point-16ths-4/ 2024-12-10T03:07:03+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/ 2025-02-27T16:00:27+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/ 2025-01-01T04:01:32+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/rusty-cooley-interview-2005/ 2025-02-24T21:19:58+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/ascending-sixes-low-strings/ 2025-01-01T17:17:33+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/ascending-sixes-low-strings-speedup/ 2025-01-01T04:18:32+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/ascending-sixes-partial-picking/ 2025-01-01T04:18:58+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/chromatic-ascending-partial-picking/ 2025-01-01T04:19:56+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/descending-fours/ 2025-01-01T04:20:49+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/descending-sixes-in-position/ 2025-01-01T04:21:58+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/descending-sixes-medium-speed/ 2025-01-01T04:22:50+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/descending-sixes-middle-strings-medium-speed/ 2025-01-01T04:23:50+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/descending-sixes-middle-strings-tk1/ 2025-01-01T04:24:45+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/descending-sixes-middle-strings-tk2/ 2025-01-01T04:25:36+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/descending-sixes-middle-strings-tk3/ 2025-01-01T04:26:28+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/descending-sixes-running-start/ 2025-01-01T04:27:21+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/diatonic-sweep-arps/ 2025-01-01T04:28:16+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/diminished-sweep-fives/ 2025-01-01T04:28:39+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/game-over/ 2025-01-01T04:29:46+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/gilbert-lick-4nps-tk1/ 2025-01-01T04:30:07+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/gilbert-lick-4nps-tk2/ 2025-01-01T04:31:03+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/gilbert-lick-4nps-tk3/ 2025-01-07T00:58:06+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/gilbert-lick-chromatic-tk1/ 2025-01-01T04:32:59+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/gilbert-lick-chromatic-tk2/ 2025-01-01T04:33:51+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/gilbert-lick-tk1/ 2025-01-01T04:34:56+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/gilbert-lick-tk2/ 2025-01-01T04:35:46+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/gilbert-lick-tk3/ 2025-01-01T04:36:40+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/gilbert-lick-upstroke-tk1/ 2025-01-01T04:37:31+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/gilbert-lick-upstroke-tk2/ 2025-01-01T04:38:33+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/gilbert-sixes-descending/ 2025-01-01T04:39:36+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/gilbert-sixes-plus-nine-descending/ 2025-01-01T04:40:30+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/gilbert-sixes-plus-nine-medium-speed/ 2025-01-01T04:41:22+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/hyperblues-3nps/ 2025-01-01T04:42:14+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/lydian-flat7-legato/ 2025-01-01T04:42:35+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/major-sweep-arpeggio-improv/ 2025-01-01T04:42:54+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/min7-sweep-sixes/ 2025-01-01T04:44:19+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/min7-sweep-sixes-speedup/ 2025-01-01T04:45:34+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/minor-sevens-descending/ 2025-01-01T04:46:53+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/minor-sweep-arpeggio/ 2025-01-01T04:47:17+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/minor-sweep-arpeggio-improv/ 2025-01-01T04:48:21+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/phrygian-dominant-legato-steps/ 2025-01-01T04:49:16+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/phrygian-dominant-tap-v1/ 2025-01-01T04:49:36+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/phrygian-dominant-tap-v2/ 2025-01-01T04:50:01+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/scale-3nps-ascending/ 2025-01-01T04:50:21+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/scale-3nps-descending/ 2025-01-01T04:51:32+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/scale-3nps-two-way-tk1/ 2025-01-01T04:52:32+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/scale-3nps-two-way-tk2/ 2025-01-01T04:53:33+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/sevens-in-position/ 2025-01-01T04:54:40+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/sixes-and-threes/ 2025-01-01T04:55:33+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/sixes-and-threes-medium-speed/ 2025-01-01T04:56:35+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/symmetrical-arps-add4-add2/ 2025-01-01T04:57:38+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2005-clips/whole-tone-legato/ 2025-01-01T04:58:33+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/ 2025-02-26T23:05:27+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/ 2025-02-26T23:05:39+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/rusty-cooley-interview-2014/ 2025-02-27T01:51:34+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/aaawesome-riff/ 2025-02-23T18:26:03+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/art-of-picking-arpeggios/ 2025-02-23T18:27:05+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/augmented-sevens/ 2025-02-23T18:27:48+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/bendy-blues/ 2025-02-23T18:28:28+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/blue-phrygian/ 2025-02-23T18:29:00+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/blues-gilbert-skips/ 2025-02-23T18:29:45+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/blues-gilberts-improv/ 2025-02-23T18:30:17+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/blues-gilberts-tk1/ 2025-02-23T18:30:55+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/blues-gilberts-tk2/ 2025-02-23T18:31:27+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/blues-gilberts-tk3/ 2025-02-23T18:31:58+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/blues-sevens-descending-tk1/ 2025-02-23T18:32:25+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/blues-sevens-descending-tk2/ 2025-02-23T18:32:59+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/blues-sevens-shapes/ 2025-02-23T18:33:32+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/blues-sevens-tk1/ 2025-02-23T18:34:09+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/blues-sevens-tk2/ 2025-02-23T18:34:56+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/blues-sixes-and-fives/ 2025-02-23T18:35:40+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/blues-sixes-and-fives-speeds/ 2025-02-23T18:36:10+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/carousel-pattern-3str/ 2025-02-23T18:36:45+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/carousel-pattern-tk1/ 2025-02-23T18:37:24+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/carousel-pattern-tk2/ 2025-02-23T18:37:57+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/chicken-silders/ 2025-02-23T18:38:31+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/choke/ 2025-02-23T18:39:13+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/chordscape/ 2025-02-23T18:40:10+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/circular-blues-fours/ 2025-02-23T18:40:52+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/cliffs-of-cooley/ 2025-02-23T18:41:22+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/cliffs-of-cooley-trills/ 2025-02-23T18:41:55+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/descending-sixes-medium/ 2025-02-23T18:42:26+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/diminished-scalar-shifts/ 2025-02-23T18:42:59+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/diminished-scalar-shifts-long-tk1/ 2025-02-23T18:43:29+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/diminished-scalar-shifts-long-tk2/ 2025-02-23T18:44:08+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/diminished-stepwise-triads-6str/ 2025-02-23T18:44:38+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/diminished-stepwise-triads-tk1/ 2025-02-23T18:45:11+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/diminished-stepwise-triads-tk2/ 2025-02-23T18:45:50+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/diminished-sweep-fives-cascade-tk1/ 2025-02-23T18:46:33+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/diminished-sweep-fives-cascade-tk2/ 2025-02-23T18:47:05+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/diminished-sweep-fives-positions/ 2025-02-23T18:47:39+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/diminished-sweep-fives-speeds/ 2025-02-23T18:48:09+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/diminished-sweep-sixes-speeds-long/ 2025-02-23T18:48:45+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/dominant-chromatic-outline/ 2025-02-23T18:49:37+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/dominant-clusters/ 2025-02-23T18:50:15+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/dominant-fives/ 2025-02-23T18:50:56+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/dominant-suspension-sweep-tk1/ 2025-02-23T18:51:30+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/dominant-suspension-sweep-tk2/ 2025-02-23T18:52:02+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/double-stop-tremelody/ 2025-02-23T18:52:38+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/double-stop-tremelody-shifts/ 2025-02-23T18:53:23+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/double-stop-tremelody-strings/ 2025-02-23T18:54:00+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/double-stop-tremelody-suspensions/ 2025-02-23T18:54:32+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/econoblues/ 2025-02-23T18:55:16+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/economelody-min7/ 2025-02-23T18:55:55+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/economelody-min7b5/ 2025-02-23T18:56:27+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/fives-circular-speeds/ 2025-02-23T18:57:08+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/hitting-the-green-thing/ 2025-02-23T18:57:41+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/hot-for-diminished/ 2025-02-23T18:58:14+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/hyperpick-sevens/ 2025-02-23T18:59:16+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/inside-and-out/ 2025-02-23T18:59:49+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/inside-pedal-tremelody/ 2025-02-23T19:00:39+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/lydian-arpeggio/ 2025-02-23T19:01:28+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/lydian-dominant-arpeggio/ 2025-02-23T19:02:15+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/lydian-dominant-arpeggio-positions/ 2025-02-23T19:02:52+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/lydian-dominant-arpeggio-shape/ 2025-02-23T19:03:31+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/lydian-dominant-arpeggio-speeds/ 2025-02-23T19:04:09+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/lydian-dominant-blues/ 2025-02-23T19:04:58+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/lydian-dominant-scale/ 2025-02-23T19:05:33+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/lydian-pattern/ 2025-02-23T19:06:14+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/lydian-pattern-descending-legato/ 2025-02-23T19:07:05+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/lydian-pattern-descending-slow/ 2025-02-23T19:07:42+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/lydian-pattern-descending-tk1/ 2025-02-23T19:08:20+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/lydian-pattern-descending-tk2/ 2025-02-23T19:08:56+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/lydian-pattern-descending-tk3/ 2025-02-23T19:09:35+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/lydian-pattern-positions-tk1/ 2025-02-23T19:10:13+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/lydian-pattern-positions-tk2/ 2025-02-23T19:10:48+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/lydian-pattern-slow/ 2025-02-23T19:11:24+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/lydian-to-phrygian/ 2025-02-23T19:12:06+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/maj13-arpeggio/ 2025-02-23T19:23:42+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/maj79-arpeggio/ 2025-02-23T19:24:30+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/maj9-arpeggio-a-shape-tk1/ 2025-02-23T19:25:12+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/maj9-arpeggio-a-shape-tk2/ 2025-02-23T19:25:47+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/maj9-sweep-arpeggio-e-shape/ 2025-02-23T19:26:20+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/malmsteen-mini/ 2025-02-23T19:26:53+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/max-burn-blues/ 2025-02-23T19:27:21+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/max-burn-descending-sevens/ 2025-02-23T19:27:52+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/max-burn-fives/ 2025-02-23T19:28:24+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/max-burn-sevens-tk1/ 2025-02-23T19:28:53+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/max-burn-sevens-tk2/ 2025-02-23T19:29:27+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/max-burn-sevens-tk3/ 2025-02-23T19:29:58+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/max-burn-tk1/ 2025-02-23T19:30:29+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/max-burn-tk2/ 2025-02-23T19:31:07+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/metal-bossa/ 2025-02-23T19:31:42+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/min7-sweep-sixes-speeds-tk1/ 2025-02-23T19:32:31+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/min7-sweep-sixes-speeds-tk2/ 2025-02-23T19:33:06+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/min7-sweep-sixes-speeds-tk3/ 2025-02-23T19:33:47+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/pentatonic-sweep-2str/ 2025-02-23T19:34:17+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/pentatonic-sweep-fours-and-fives/ 2025-02-23T19:34:47+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/phrygian-dominant-gilberts/ 2025-02-23T19:35:18+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/phrygian-dominant-gilberts-improv/ 2025-02-23T19:35:50+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/phrygian-dominant-threes-and-fours/ 2025-02-23T19:36:22+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/rolling-shifts-slow/ 2025-02-23T19:36:57+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/rolling-shifts-tk1/ 2025-02-23T19:37:34+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/rolling-shifts-tk2/ 2025-02-23T19:38:03+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/rolling-shifts-tk3/ 2025-02-23T19:38:36+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/rolling-shifts-tk4/ 2025-02-23T19:39:14+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/rolling-shifts-tk5/ 2025-02-23T19:39:45+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/rolling-shifts-with-tail/ 2025-02-23T19:40:21+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/rolling-threes-and-fours/ 2025-02-23T19:40:57+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/rustys-trill/ 2025-02-23T19:41:31+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/rustys-trill-6str/ 2025-02-23T19:42:08+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/rustys-trill-ascending/ 2025-02-23T19:42:44+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/sevens-ascending-speeds/ 2025-02-23T19:43:15+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/sevens-directions-and-speeds/ 2025-02-23T19:43:55+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/sevens-forward-and-reverse/ 2025-02-23T19:44:36+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/seventh-arpeggio-sweeps/ 2025-02-23T19:45:08+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/single-string-sevens-tk1/ 2025-02-23T19:45:49+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/single-string-sevens-tk2/ 2025-02-23T19:46:22+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/sixes-and-threes/ 2025-02-23T19:47:02+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/sixes-and-threes-chunk/ 2025-02-23T19:47:36+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/sixes-and-nines-descending/ 2025-02-23T19:48:05+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/snake-charmer/ 2025-02-23T19:48:46+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/stacked-gilberts-ascending/ 2025-02-23T19:49:35+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/sweep-fours-and-fives/ 2025-02-23T19:50:07+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/sweep-fours-and-fives-pattern/ 2025-02-23T19:50:40+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/tens-ascending/ 2025-02-23T19:51:12+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/tens-ascending-speeds/ 2025-02-23T19:51:43+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/tens-circular-single-string/ 2025-02-23T19:52:21+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/tens-circular-single-string-speeds/ 2025-02-23T19:52:52+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/tens-circular-tk1/ 2025-02-23T19:53:23+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/tens-circular-tk2/ 2025-02-23T19:54:01+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/tens-descending-3str/ 2025-02-23T19:54:40+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/tens-descending-5str/ 2025-02-23T19:55:16+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/tens-descending-6str/ 2025-02-23T19:55:48+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/tens-descending-speeds/ 2025-02-23T19:56:19+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/tens-with-tail/ 2025-02-23T19:56:59+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/tens-with-tail-speeds/ 2025-02-23T19:57:33+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/threes-and-fours-circular/ 2025-02-23T19:58:04+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/threes-and-fours-descending-tk1/ 2025-02-23T19:58:41+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/threes-and-fours-descending-tk2/ 2025-02-23T19:59:19+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/trilogyesque/ 2025-02-23T20:00:01+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/whole-tone-clusters/ 2025-02-23T20:00:38+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/whole-tone-clusters-directions/ 2025-02-23T20:01:14+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/whole-tone-dominant/ 2025-02-23T20:01:52+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/whole-tone-dominant-passing/ 2025-02-23T20:02:31+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/whole-tone-dominant-sevens/ 2025-02-23T20:03:06+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/whole-tone-fives-tk1/ 2025-02-23T20:03:44+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/whole-tone-fives-tk2/ 2025-02-23T20:04:23+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/whole-tone-pentatonic/ 2025-02-23T20:04:59+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/whole-tone-sevens-and-fives/ 2025-02-23T20:05:38+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/whole-tone-sevens-descending/ 2025-02-23T20:06:13+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-m-z-clips/whole-tone-sevens-directions/ 2025-02-23T20:06:49+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2014-a-l-clips/lydian-arpeggio-fast/ 2025-02-24T02:12:59+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2003-clips/ 2025-02-24T18:02:25+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2003-clips/fives-in-position/ 2025-02-24T18:05:22+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2003-clips/six-string-triads/ 2025-02-24T18:05:54+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2003-clips/sixes-and-twelves-descending/ 2025-02-25T00:41:44+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2003-clips/sixes-and-threes-descending/ 2025-02-24T18:07:07+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2003-clips/stacked-sixes-ascending/ 2025-02-24T18:07:42+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/interview-2003-clips/the-chromatic-death-lick/ 2025-02-24T18:08:04+00:00 weekly 0.8 https://troygrady.com/interviews/rusty-cooley/rusty-cooley-interview-2003/ 2025-02-24T21:21:07+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/ 2025-03-18T03:04:25+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/ 2025-03-13T01:06:19+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/roy-ziv-interview/ 2025-03-13T03:00:40+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/altered-enclosure/ 2025-03-13T02:59:08+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/descending-fours/ 2025-03-13T02:59:58+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/descending-scalar-odds-tk1/ 2025-03-13T03:00:43+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/descending-scalar-odds-tk2/ 2025-03-13T03:01:19+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/descending-sweep-chunk/ 2025-03-13T03:02:02+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/dorian-slides/ 2025-03-13T03:02:37+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/enclosure-harmonies/ 2025-03-13T03:03:13+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/fusion-thing/ 2025-03-13T03:03:52+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/gainy-blues/ 2025-03-13T03:06:40+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/gilbert-sixes-ascending/ 2025-03-13T03:07:29+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/gilbert-sixes-descending/ 2025-03-13T03:08:04+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/gilbert-sixes-positions/ 2025-03-13T03:08:41+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/hexatonic-scale-descending/ 2025-03-13T03:09:21+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/hexatonic-scale-shape/ 2025-03-27T00:19:15+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/intro-pickup/ 2025-03-13T03:10:34+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/leap-of-faith-arpeggios/ 2025-03-13T03:11:11+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/leap-of-faith-cascade/ 2025-03-13T03:11:54+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/leap-of-faith-mixolydian/ 2025-03-13T03:12:33+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/leap-of-faith-riff/ 2025-03-13T03:13:11+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/lydian-scale-descending/ 2025-03-13T03:13:50+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/lydian-target-tones/ 2025-03-13T03:14:26+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/lydian-tensions/ 2025-03-13T03:15:10+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/more-or-less-minor/ 2025-03-13T03:15:51+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/naturally-minor/ 2025-03-13T03:18:20+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/pentatonic-ascending-downstroke/ 2025-03-13T03:21:10+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/pentatonic-ascending-upstroke/ 2025-03-13T03:21:45+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/pentatonic-descending-downstroke-tk1/ 2025-03-13T03:22:22+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/pentatonic-descending-downstroke-tk2/ 2025-03-13T03:22:58+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/pentatonic-descending-upstroke/ 2025-03-13T03:23:35+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/pentatonic-two-ways/ 2025-03-13T03:24:15+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/scale-ascending/ 2025-03-13T03:24:55+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/scale-descending-pulloff-tk1/ 2025-03-27T00:19:33+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/scale-descending-pulloff-tk2/ 2025-03-27T00:19:53+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/slide-chunk/ 2025-03-13T03:26:42+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/slide-chunk-improvisation/ 2025-03-13T03:27:18+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/sweep-chunk-improvisation/ 2025-03-13T03:27:55+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/sweep-chunks-two-ways/ 2025-03-13T03:28:37+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/the-paul-gilbert-lick/ 2025-03-13T03:29:18+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/clips/very-roy-arpeggio/ 2025-03-13T03:29:54+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/fusion-thing-backing/ 2025-03-13T03:47:38+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/more-or-less-minor-backing/ 2025-03-13T03:48:08+00:00 weekly 0.8 https://troygrady.com/interviews/roy-ziv/naturally-minor-backing/ 2025-03-13T03:48:33+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/chapter-2-introduction-to-thrash-metal/ 2025-03-21T19:09:24+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/chapter-3-introduction-to-death-metal/ 2025-03-21T19:05:23+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/chapter-4-introduction-to-black-metal/ 2025-03-21T19:05:39+00:00 weekly 0.8 https://troygrady.com/seminars/obsidian/chapter-5-understanding-genres/ 2025-03-21T19:07:03+00:00 weekly 0.8 https://troygrady.com/about/team/ 2026-01-02T22:55:01+00:00 weekly 0.8 https://troygrady.com/channels/tutorials/muffin-man-at-town-hall/ 2025-07-10T22:17:34+00:00 weekly 0.8 https://troygrady.com/channels/tutorials/muffin-man-town-hall-licks/ 2025-05-13T14:54:32+00:00 weekly 0.8 https://troygrady.com/channels/tutorials/muffin-man-town-hall-licks/arcade-pattern-pentatonic/ 2025-05-13T14:44:14+00:00 weekly 0.8 https://troygrady.com/channels/tutorials/muffin-man-town-hall-licks/the-muffin-arcade-lick/ 2025-05-13T14:46:03+00:00 weekly 0.8 https://troygrady.com/channels/tutorials/muffin-man-town-hall-licks/usx-blues-descending/ 2025-05-13T14:44:56+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/ 2025-06-17T21:59:23+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/ 2025-06-14T17:23:24+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/miles-dimitri-baker-interview/ 2025-06-14T19:17:16+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/chapter-1-introduction/ 2025-06-15T04:34:27+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/chapter-2-usx-technique/ 2025-06-15T04:36:48+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/chapter-3-two-way-pickslanting/ 2025-06-15T04:40:54+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/chapter-4-displacement/ 2025-06-15T04:44:55+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/chapter-5-swiping/ 2025-06-15T04:46:59+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/chapter-6-advanced-combinations/ 2025-06-15T04:50:33+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/ascending-sixes/ 2025-06-14T19:36:18+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/augmented-sweeps/ 2025-06-14T19:36:55+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/blooming-harmonic/ 2025-06-14T19:37:41+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/bumblebee/ 2025-06-14T19:38:19+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/chromatic-ascending/ 2025-06-14T19:39:18+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/chromatic-descending/ 2025-06-14T19:39:52+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/chromatic-exercise/ 2025-06-14T19:40:18+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/chromatic-exercise-ascending-2wps/ 2025-06-14T19:40:59+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/chromatic-exercise-ascending-fast/ 2025-06-14T19:41:33+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/chromatic-exercise-ascending-muted/ 2025-06-14T19:42:06+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/chromatic-exercise-descending/ 2025-06-14T19:42:39+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/chromatic-exercise-slow/ 2025-06-14T19:43:07+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/chromatic-loop-ascending/ 2025-06-14T19:43:47+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/chromatic-loop-descending/ 2025-06-14T19:44:24+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/descending-fours-arpeggio/ 2025-06-14T19:45:02+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/descending-fours-tk1/ 2025-06-14T19:45:40+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/descending-fours-tk2/ 2025-06-14T19:46:14+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/descending-sixes/ 2025-06-14T19:46:52+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/descending-sixes-speedup/ 2025-06-14T19:47:24+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/diminished-arpeggio-sweep/ 2025-06-14T19:48:06+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/diminished-arpeggio-sweep-5str/ 2025-06-14T19:48:41+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/diminished-fingers/ 2025-06-14T19:49:24+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/dominant-fours-ascending/ 2025-06-14T19:50:03+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/dominant-fours-directions/ 2025-06-14T19:50:48+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/dominant-fours-room-tone/ 2025-06-14T19:51:38+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/double-inside/ 2025-06-14T19:52:01+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/fours-directions/ 2025-06-14T19:52:34+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/fours-fingers/ 2025-06-14T19:53:20+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/gallops-two-motions/ 2025-06-14T19:53:56+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/harmonic-minor-sequence/ 2025-06-14T19:54:40+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/inside-slay/ 2025-06-14T19:55:21+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/intense-minor-difficulties/ 2025-06-14T19:55:56+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/miles-elbow-hyperpicking/ 2025-06-14T19:56:36+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/miles-usx-fast/ 2025-06-14T19:57:12+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/miles-usx-medium/ 2025-06-14T19:57:44+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/miles-usx-micro/ 2025-06-14T19:58:28+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/miles-usx-slow/ 2025-06-14T19:59:01+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/minor-difficulties/ 2025-06-14T19:59:45+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/minor-insides/ 2025-06-14T20:00:27+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/nightmare-inside-outside/ 2025-06-14T20:01:06+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/nightmare-pentatonic-finale/ 2025-06-14T20:01:44+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/pentatonic-fours/ 2025-06-14T20:02:15+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/pentatonic-sixes-ascending/ 2025-06-14T20:02:57+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/pentatonic-sixes-descending/ 2025-06-14T20:03:33+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/pentatonic-yngwie-pattern/ 2025-06-14T20:04:03+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/reverse-gilbert/ 2025-06-14T20:04:42+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/riffy-minor/ 2025-06-14T20:05:16+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/riffy-quintuplets/ 2025-06-14T20:05:55+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/scale-3nps-ascending/ 2025-06-14T20:06:33+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/scale-3nps-ascending-loop/ 2025-06-14T20:07:10+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/scale-3nps-descending/ 2025-06-14T20:07:44+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/spider-lick/ 2025-06-14T20:08:20+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/sweep-barre-arpeggio/ 2025-06-14T20:08:57+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/sweep-barre-arpeggio-sequence/ 2025-06-14T20:09:30+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/yngwie-sixes/ 2025-06-14T20:18:06+00:00 weekly 0.8 https://troygrady.com/interviews/miles-dimitri-baker/clips/american-nightmare/ 2025-06-14T21:29:14+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/ 2026-01-23T16:45:38+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/ 2025-12-05T18:09:32+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-1-synchronicity-seminar-overview/ 2025-12-05T22:23:51+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-2-synchronicity-requirements/ 2025-12-05T22:25:41+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-1-internal-vs-external-synchronization/ 2025-12-05T22:25:16+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-2-constant-picking-speed/ 2025-12-05T22:37:20+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-3-chunking/ 2025-12-05T22:40:46+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-1-chunking-twos/ 2025-12-05T22:39:16+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-2-downstroke-vs-upstroke-chunking/ 2025-12-05T22:39:52+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-3-tremolo-fours-and-sixes/ 2025-12-05T22:42:23+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-4-the-final-chunk/ 2025-12-05T22:43:02+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-5-the-65-note-challenge/ 2025-12-05T22:43:39+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/jazz-etude/ 2025-12-05T22:17:14+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/latin-etude/ 2025-12-05T22:17:46+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rock-etude/ 2025-12-05T22:18:19+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/how-to-use-rudiments/ 2025-12-05T22:43:55+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/tracks-and-tablature/ 2025-12-05T22:17:17+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/tracks-and-tablature/jazz-etude-backing/ 2025-12-05T21:49:10+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/tracks-and-tablature/jazz-etude-complete/ 2025-12-05T21:49:59+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/tracks-and-tablature/latin-etude-backing/ 2025-12-05T21:50:52+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/tracks-and-tablature/latin-etude-complete/ 2025-12-05T21:51:52+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/tracks-and-tablature/rock-etude-backing/ 2025-12-05T21:52:29+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/tracks-and-tablature/rock-etude-complete/ 2025-12-05T21:53:09+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/alternating-trill-fours/ 2025-12-05T21:54:06+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/bach-pattern-fours/ 2025-12-05T21:54:32+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/chromatic-eights-ascending/ 2025-12-05T21:54:59+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/chromatic-eights-descending/ 2025-12-05T21:55:26+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/chromatic-fours-ascending/ 2025-12-05T21:55:51+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/chromatic-fours-descending/ 2025-12-05T21:56:17+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/chromatic-rolling-sixes-first-note/ 2025-12-05T21:56:45+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/chromatic-rolling-sixes-fourth-note/ 2025-12-05T21:57:15+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/chromatic-yngwie-sixes/ 2025-12-05T21:57:45+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/di-meola-sixes-ascending/ 2025-12-05T21:58:17+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/di-meola-sixes-descending/ 2025-12-05T21:58:49+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/fives-two-directions/ 2025-12-05T21:59:18+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/pedal-tone-fours/ 2025-12-05T21:59:45+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/pedal-tone-sixes/ 2025-12-05T22:00:17+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/reverse-yngwie-sixes/ 2025-12-05T22:00:52+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/rolling-fours-csardas/ 2026-01-31T20:31:44+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/rolling-fours-mclaughlin/ 2026-01-31T20:33:48+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/rolling-fours-speed-racer/ 2026-01-31T20:34:43+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/rolling-fours-django/ 2026-01-31T20:35:38+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/sevens-ascending/ 2025-12-05T22:03:59+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/sevens-descending/ 2025-12-05T22:04:43+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/tremolo-fours-fretted-note/ 2025-12-05T22:05:25+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/tremolo-fours-open-string/ 2025-12-05T22:05:50+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/tremolo-melody-fours/ 2025-12-05T22:06:16+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/tremolo-melody-sixes/ 2025-12-05T22:06:40+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/tremolo-melody-twos/ 2025-12-05T22:07:12+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/tremolo-sixes-fretted-note/ 2025-12-05T22:07:35+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/tremolo-sixes-open-string/ 2025-12-05T22:08:09+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/tremolo-twos-fretted-note/ 2025-12-05T22:08:39+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/tremolo-twos-open-string/ 2025-12-05T22:09:05+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/trill-twos/ 2025-12-05T22:09:31+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/rudiment-clips/yngwie-sixes/ 2025-12-05T22:09:56+00:00 weekly 0.8 https://troygrady.com/ts-shipment-tracking/ 2026-01-04T21:09:34+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/how-to-use-the-etudes/ 2026-01-23T18:29:16+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-1-fretting-diagnostics/ 2026-01-23T22:56:44+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-10-testing-the-fretting-matrix/ 2026-01-23T18:04:18+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-11-rushing/ 2026-01-23T17:56:17+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-12-larger-motions/ 2026-01-23T17:50:11+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-2-legato-basics/ 2026-01-23T17:45:06+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-3-three-note-shapes/ 2026-01-23T17:46:18+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-4-three-note-fingerings/ 2026-01-23T18:12:59+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-5-the-hammer-pull-test/ 2026-01-23T18:21:25+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-6-chromatic-shapes/ 2026-01-24T01:41:52+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-7-two-note-shapes/ 2026-01-23T18:16:55+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-8-including-open-strings/ 2026-01-23T18:05:58+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-9-roll-pattern-speed/ 2026-01-23T17:39:11+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/fretting-test-clips/ 2026-01-23T04:08:09+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/fretting-test-clips/the-fretting-matrix-core-shapes/ 2026-01-23T04:09:04+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-1-six-note-patterns/ 2026-01-23T18:41:45+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-2-the-power-of-permutations/ 2026-01-23T18:55:58+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-3-four-note-patterns/ 2026-01-25T00:00:05+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-4-odd-numbered-patterns/ 2026-01-23T20:14:02+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-5-chromatic-patterns/ 2026-01-23T21:38:52+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-6-single-string-shifting/ 2026-01-23T21:59:15+00:00 weekly 0.8 https://troygrady.com/seminars/synchronicity/chapter-7-vertical-scales/ 2026-01-23T20:18:02+00:00 weekly 0.8 https://troygrady.com/gift/ 2026-03-04T23:43:46+00:00 weekly 0.8